What will I get out of it?
Our volunteers don't work for nothing - but it's best to ask them what they get out of it.
I get a lot of satisfaction knowing that what I'm doing is making a difference. I don't get that from my other, paid job.
I don't think I'd be helping the London 2012 sustainability team if it weren't for the sense of purpose I've developed here.
At the time, volunteering meant a huge amount. It gave me the experience and the confidence I needed to change career.