You might be a veggie addict or a meat lover, a lifelong vegan or full-on flexitarian. Wherever your foodie passion lies, dinner dates can be a minefield if your beloved doesn't share your attitude to food.
So this year, why not make Valentine's Day a drama-free zone with our romantic recipe suggestions?
Cook for your Vegan Valentine
Need a romantic dinner idea that's vegan-friendly? Going meat and dairy free for Valentine's Day won't just show your vegan partner how much you care. This sultry cashew nut curry will leave you both satisfied in more ways than one. Cashew nuts stimulate the libido and chillies help get your blood flowing.
Dinner with a herbivorous heart-throb
Why not put veg centre-stage for the night this Valentine's Day? This ultra-simple recipe for roasted cauliflower with whipped goats cheese will melt the heart of any veggie.
If your date is skeptical, don't forget to mention that cauliflowers help balance hormones, which should put you both in the mood for a night in.
Romance your sea-loving sole mate
As if you needed any ideas for a romantic dinner date with an ocean theme...
Rock (oyster) their world. The aphrodisiac powers of the oyster are well known – but they’re also ultra-sustainable.
This recipe for oysters with garlic and breadcrumbs is great for Valentine's – garlic might not be considered sexy but it increases blood flow to… you know...
Date a meat-reducing romantic
Follow in the footsteps of the most romantic dogs on film and share a plate of spaghetti with turkey meatballs.
This Jack Monroe special isn't just any spaghetti – this is a low-cost, low-carbon extravaganza. Swapping some of the meat for mashed beans makes this meal climate (and wallet) friendly. Just remember, it's your recipes that should be cheap and easy — not your date.
And as if that wasn't enough, the Romans believed that "warm and moist" foods like beans were great aphrodisiacs. Happy Valentine's.
Recipes for the lamb lover you love
If your lover loves lamb, love lamb right back – make sure your shanks come from lambs raised on pasture. How about these organic lamb chops with aspargus and root veg? Be warned – this will kick off a night of passion. 17th Century naturalist Nicholas Culpeper hailed asparagus for “stir(ring) up lust in man and woman". It's loaded with potassium and vitamin A, which can boost your sex drive.
Flexitarian fiancée for dinner?
Whether you’re taking your flexitarian friendship to the next level or bridging the rocky divide between you and your poultry-loving partner, embrace a bit of choice with crispy pressed chicken and tofu with garlic and mint.
Go for an organic chicken to be certain that your bird has enjoyed a free-range, GM-free life, and pile up the tofu – a 2012 study found that it offers a boost in the bedroom too.
Cooking for your beefcake beloved
Make your meat go further – and give it a sexy kick – with a good shot of pomegranate.
Make sure you buy organic or grass-fed for this "better beef" and pomegranate recipe – there's no passion killer like factory-farmed meat.
In contrast, the pomegranate is a passion power-up. It's full of antioxidants, which protect the lining of blood vessels, allowing more blood to course through them. The upshot? Increased sensitivity in your romantic regions. Not a bad idea for Valentine's Day...
In fact, why not double down on the antioxidant power with a quinoa, feta and pomegranate salad to go alongside?
If you prefer to skip straight to dessert, have a go at this hot banana soufflé.
The banana is said to contain chemicals that can lift your mood and make you more confident — great for date night this Valentine's Day.
Bananas are also famously high in potassium, which boosts energy and aids in sex-hormone production.